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Bowl of lemons on a table with white chair in the background
A happy life is not built upon the goal of perfection, but balance
Brenna Kavakos and family

Meet Brenna Kavakos M.S.
Nutritionist

Providing customized nutrition support and education based on your individual needs and goals. 

Services offered:

Consultation       Nutrition coaching       Meal plans       Family nutrition       Specific diet restrictions

Chia Pudding with berries and kiwi

"She really listens to your history with food and how you’re feeling, and she works with you to create a very balanced, well thought out meal plan!"

— Cristina M

Plate of food with salmon, grains, and vegetables, with an extra bowl of tomatoes on the side

"I wanted to gain confidence and feel like myself again. Let me tell you, Brenna is phenomenal! She listens to your problems with food and lifestyle habits and caters your plan to your lifestyle."

— Rachel M

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