Services

1-on-1 services are 100% virtual and tailored to focus on your individual needs. Providing you with the education to reach your health goals.

CONSULTATION

Each new client will have a consultation.

This is where we cover the most about you (daily diet, restrictions, struggles, dislikes, goals and much more!)

NUTRITION COACHING

Basic nutrition education geared towards your goals and needs

MEAL PLANS

Specific suggestions of nutrition for your diet preferences, daily life and goals

FAMILY NUTRITION

Nutrition for the whole family! Ideas and suggestions to get your whole family eating a healthier diet (meal ideas, picky eaters, weekly planning, on the go snacks etc.)

SPECIFIC DIET RESTRICTIONS

Diets that are geared towards a specific restriction

Inquire for more details and pricing